top of page

Online Groups

Monday

Quiz Group

Monthly

5pm

Thursday

Managing Depression

Weekly

5pm

Sunday

Peer Support Crisis Group

Fortnightly

4pm

Tuesday

Managing Pain

Fortnightly

11am

Tuesday

Waiting for diagnosis group (ASD or ADHD) Fortnightly

5pm

a mood group attendee said:

"it's really nice hearing other people that are like yeah, i get that"


an online depression group attendee said:

"take off feels like a safe space. knowing i'm going to take off eases my anxiety, i don't get that with other services"
bottom of page